Breakfast Bowl- of- Oatmeal Cookies

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Ingredients

Serves: 8 Prep:  10min |Cook: 10min |Total: 25min
  • 1 cup Nature’s Choice gluten free oats
  • 1/3 cup no-carb protein powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 cup packed brown sugar Pinch of salt (optional)
  • 1/2 cup raisins
  • 1 tablespoon trans-free margarine, softened
  • 1/4 teaspoon vanilla extract
  • 1  large egg, lightly beaten
  • 2 tablespoons 1% milk

Directions

1.
Preheat the oven to 180C. Coat a baking sheet with cooking spray.
2.
Stir together the oats, protein powder, cinnamon, brown sugar, salt, raisins, and margarine in a medium bowl. Stir in the vanilla and egg. Add the milk and stir with a large spoon until the mixture sticks together to form a dough. Add more milk, a tablespoon at a time, if necessary, until the dough is just sticky.
3.
Scoop 2 tablespoons of the dough and roll by hand into a ball. Place on the baking sheet and press flat to 1/4″ thick. Repeat, making 8 large cookies.
4.
Bake for 10 to 12 minutes or until the cookies are dry and lightly browned. Cool on a rack for 5 minutes before removing from the baking sheet.

Nutritional Facts per serving

Calories 138.6 CAL

Fat 3.2g

Saturated Fat 0.6g

Cholesterol 28.7mg

Sodium 58g

Carbohydrates 21.4g

Total Sugars 12.7g

Dietary Fiber 1.5g

Protein 6.7g

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Get yours at your nearest Mopani Pharmacy Today!

Source: http://recipes.womenshealthmag.com/Recipe/breakfast-bowl-of-oatmeal-cookies.aspx

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