MORE POWER GINGERBREAD SMOOTHIE

smoothieYield: Serves 1

 More Power Gingerbread Smoothie

INGREDIENTS

  • ½ cup cooked navy beans
  • ½ frozen banana
  • 35g fresh ginger, chopped (no need to peel, just remove dry parts)
  • ¼ cup 0% fat Greek yogurt
  • ¾ cup unsweetened soy milk
  • ½ scoop (2 tbsp) vanilla flavored whey protein powder
  • 1 tbsp flaxseed meal
  • ½ tsp ground cinnamon
  • 1 tbsp black strap molasses
  • 2 tbsp flaked cereal (I used Heritage Flakes by Nature’s Path)

INSTRUCTIONS

  1. Add all ingredients, except flaked cereal, to your food processor and process until smooth. Add cereal, pulse 2-3 times and transfer to serving glass.
  2. Garnish with a handful of crushed cereal, if desired.

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Get your Health Connection Blackstrap Molasses at your nearest Mopani Pharmacy

Source: http://thehealthyfoodie.com/gingerbread-smoothie/

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