5 Recipes to Get Your Daily Dose of Apple Cider Vinegar


Apple cider vinegar tops the charts for superfoods in my opinion. It benefits the body in so many ways, both for optimizing wellness and helping with ailments. Taken regularily it can truly be life changing.

Let’s face it, apple cider vinegar just doesn’t taste that great. But the benefits are more than worth the funny faces as you choke it down. For me it often resulted in a lack of taking it. It just plain doesn’t taste that great. So over time I started adding it to different juices and I created these apple cider vinegar recipes that I can even get my kids to drink.

5 Apple Cider Vinegar Recipes

Zingy Cranberry Cocktail

1-2 Tbs. Apple cider vinegar

2 Tbs. Cranberry Juice

1 1/2 C. Water

2 tsp. Maple syrup

Stir together and drink.

Note: I love the addition of cranberry. Cranberries are loaded with antioxidants. They also are beneficial to urinary tract, digestive, and heart health.

Old-fashioned Sweet Blaster

1 1/2 C. water

1-2 Tbs. Apple cider vinegar

2 tsp. Black strap molasses

Stir together and drink. I recommend using this drink in the morning.

Note: This recipe not only gives you the awesome benefits of ACV, but you also get the much-needed nutrients like; iron, magnesium, manganese, and calcium, that are in molasses. Molasses is good for your hair, and a safe sweetener for diabetics.

Tomato Cider Slinger

1 1/2 C. Fresh or canned tomato juice

1-2 Tbs. Apple cider vinegar

1/2 tsp. Sea salt

A few drops of hot sauce (optional)

Stir together and drink.

Note: In my opinion this is one of the easiest ways to drink apple cider vinegar. So, if you are a lover of tomato juice you may actually really enjoy this drink.

Pink  Super Juice

1 1/2 C. Fresh grapefruit juice ( I prefer using pink grapefruit)

1-2 Tbs. Apple cider vinegar

2 tsp. Raw honey

Stir together and drink. This juice is great for before every meal.

Note: If you are looking to drop a few pounds, this juice may become your best friend. Both the ACV and the grapefruit will help you out. Grapefruit also lowers cholesterol,and  helps prevent cancer and arthritis.

The Shot

1 Tbs. Apple cider vinegar

1 Tbs. water or apple juice

Just take it straight up! Plug your nose and hold your breathe, and don’t forget a chaser.


Get yours at your nearest Mopani Pharmacy today!

Source: http://thehealthyhoneys.com/5-recipes-drink-apple-cider-vinegar/

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